I am currently reading this Amazing and life changing book called "Reshaping it All" by Candace Cameron Bure... yep D.J off of Full House. This book is about her weight loss journey and struggle with food but she mostly talks about her relationship with Christ and how that is directly correlated to her success. I feel like I can't get enough information from this book, I keep soaking it up and then going back and rereading passages because all the information is so obvious but for some reason I didn't get it before. It is funny how you can hear something a million times and then one person words it differently and then you have as Oprah would like to say an " ah ha" moment. Well I have just had one of those!
I am going to say it.. " I am addicted to food!" I think I always have been, and yes it is kind of embarrassing admitting it but I know it is also important for me to do so. I was stick skinny for most of my life and NEVER had to worry about what I was eating until my late teenage years. But I do remember starting very young being obsessed with food. I was nicknamed the "food Police" at our house because I was always concerned about who was eating what and whether would be enough... especially of the naughty stuff. We never had a lack of food in our house so I am not sure where the obsession came from but I think it was probably my way of controlling something in my life.
As I got older I became focused on what I was going to have for my next meal and "feasting" as a good friend of mine and I called it. We would stuff ourselves silly and at the time it was wonderful, but I was obviously in severe denial.... so fast forward to about 5 years and 80, yes 80 lbs later. I am like " oh, I got fat!" I wonder how that happened? Fast forward again to another five years down the line. And although I have lost some of the weight, I am still working on loosing more. I am just now coming to the realization that I cannot do this alone.
I have not been able to figure out for the life of me why all these years of dieting and exercising and weight loss plans I have never been able to take all of it off and keep it off, but I was missing a huge component. God! Hello, why didn't I see this before. This whole book talks about how we can't do it ourselves. That Satan uses every opportunity to make us feel weak and like failures and for me that is my weight. Every time I have given up because it was too hard or because I didn't see the fruits of my labor I let him win. If I give up every time there is a sign of trouble, I am missing out on the promise he gives us. God states that if I cast all my cares upon him, yes even my temptations with Ice cream and oreo's that he will not let me fall. So here I am casting this huge struggle in my life Lord, I will not give up or let the enemy tell me I am defeated every time I don't loose a pound or make a mistake. You will be there to guide me and pick me up when I fall because I know I will.
C.S. Lewis wrote :A silly idea is current that Good people do not know what temptation means. This is an obvious lie. Only those who try to resist temptation know how strong it is... A man who gives in to temptation after five minutes simply does not know what it would be been like an hour later. This is why bad people, in one sense, know very little about badness. They have lived a sheltered life by always giving in.
I do remember the food police days. But what I remember most is that you are a kind and loving person, a loyal friend and you are amazingly beautiful. I am happy for you that you are losing but it won't change how much any of us love you because we love YOU, not your weight or your haircut or your clothes. You are rockin' it! Good work Emily!
ReplyDeleteI don't know if you've ever read any of the "Sisterchicks" series by Robin Jones Gunn, but there is a hilarious book (can't remember which one) in which one of the characters is dieting and she completely surrounds her life with every verse she can find in the Bible that is related to healthy food. It's comical, and INGENIOUS.
ReplyDeleteI'm impressed by your positive attitude. And I also know that major life changes (such as weight loss) take time. Those who lose rapidly often gain it all back twice as fast. Those who take their time to make healthier eating/exercise a part of their lifestyle experience far better success.
Also, I know this goes without saying, but I feel the need to remind you: YOU CARRIED AND NURTURED A BABY IN YOUR WOMB FOR 9 MONTHS.
OH man...that brought back memories of your "food police days"...it was a bad combination, me sneaking and you tattling! I remember road trips where I would purposely sit as close to all the yummy treats as possible, and you would be close by, watching and waiting to see if I would try and sneak...poor mom and dad had to listen to: "mom, andrea's sneaking food!" and "I AM NOT!!!" I think I hated you for that : ) But, I love you now : )
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